The Alexander Technique teaches you how to use your body more efficiently to improve your posture, movement and performance in all areas of your life. read more...
How to remember and practise what you learnt in your lessons: your own set of uniquely designed 'aide-memoire' cards, in a bespoke wallet which fit easily into a handbag or jacket pocket.
Has this winter left you feeling more like Eeyore than Tigger? Have you lost your bounce but gained the pounds? Would.....
New Autumn "How to..." workshop series in Basingstoke. Two different two hour workshops on the following Saturdays:.....