The Alexander Technique teaches you how to use your body more efficiently to improve your posture, movement and performance in all areas of your life. read more...
How to remember and practise what you learnt in your lessons: your own set of uniquely designed 'aide-memoire' cards, in a bespoke wallet which fit easily into a handbag or jacket pocket.
International Alexander Awareness Week (IAAW) takes place from the 6-12th October 2014. This year the.....
STAT The Society of Teachers of The Alexander Technique) leads the campaign to ban school chairs that are 'bad' for.....