Autumn Workshops

New Autumn "How to..." workshop series in Basingstoke. Two different two hour workshops on the following Saturdays: 20^th Sept, 11^th Oct, 8^th Nov and 6^th Dec. 10am-12noon (little or no experience) and 1.30pm to 3.30pm (for current pupils or those who have had some experience). £20 per workshop. Payment required in advance to secure your place.

20^th September

1. How to…Increase your confidence, make an impression and look great.

2. How to…Be more and do less – using and applying Inhibition and Direction.

11^th October:

1. How to…Work, draw, write, read without pain by avoiding desk slump and text neck.

2. How to…Apply AT procedures to improve your cycling, jogging, running or walking.

8^th November:

1. How to…Do more, by moving effortlessly, reducing stress and increasing energy.

2. How to…Change your habits to get the results you want.

6^th December:

1. How to…Do anything you want to – better.

2. How to…Apply AT procedures if you play golf, ride, dance, sing or play a musical instrument.