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Stones on Beach

Alexander Technique, Massage and Nutrition:

Make an impact with your posture and performance

Alexander Technique

small_woman.jpgThe Alexander Technique teaches you how to use your body more efficiently to improve your posture, movement and performance in all areas of your life. read more...

Pocket Prompts

pocketprompts1.jpgHow to remember and practise what you learnt in your lessons: your own set of uniquely designed 'aide-memoire' cards, in a bespoke wallet which fit easily into a handbag or jacket pocket.

Latest News

14.07.2016

This Valentine's Day, forget the flowers and chocolates and treat yourself or a loved one to an indulgent one hour.....