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Stones on Beach

Change your posture and change your life.

Alexander Technique

small_woman.jpgLearning the Alexander Technique takes time and practice because you are looking at changing the habits of a lifetime. Lessons are normally given on a read more...

Pocket Prompts

pocketprompts1.jpgYour own set of uniquely designed 'aide-memoire' cards, in a bespoke wallet which fit neatly into a jacket pocket or can be carried easily in a small handbag.

Latest News


This Valentine's Day, forget the flowers and chocolates and treat yourself or a loved one to an indulgent one hour.....