I support informed, curious people to care for their bodies with intelligence, sensitivity and depth. Through Alexander Technique lessons, soft tissue and oncology massage and scar therapy, I offer personalised, whole-person care that helps you recover well, move efficiently and continue doing what matters to you.
I Can Help With
- Improving posture and balance
- Improving breathing
- Reducing muscle and joint pain
- Increasing mobility and ease of movement
- Enhancing relaxation
- Increasing confidence
- Reducing stress and anxiety in exams and performance
- Easing tension
- Improving the look and function of scar tissue
My Story
My passion for health and wellbeing began in the early 1990s, following treatment for a frozen shoulder that led me to the Alexander Technique. Not only did this resolve my shoulder problem, but the profound improvements in my posture and breathing completely cleared the severe asthma I had lived with since I was a baby. It also restored my ability to play badminton and the flute, transforming both my daily life and my relationship with movement.
Patient Testimonials
“Standing all day was painful. In just a few lessons I learnt how to stand with better posture and am now totally pain free; day and night. A remarkable turnaround, I would recommend the Alexander Technique to anyone.”
Peter
Golf ProfessionalJean
AdministratorChris
Teacher
