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When I came to you the first thing you sorted out within a week was what I thought was sciatica and had had for over seven years. You gave me the simplest tip ‘relax your knees and don’t lock them’. I am such a sceptic that I am still shocked that is worked 100%. You can’t get better than that.

Kit’s ability to blow long, loud notes on the cornet increased immediately and he now makes a much better sound. He recognises the impact of his posture on his playing and increasingly self corrects. The impact on his writing has also been considerable – he has changed from exhaustion after just a few lines to writing a full A4 side while thinking about the content rather than the act of writing.

I enjoyed the workshop so much and the first thing my husband said to me when he saw me was ‘Hey, what have you done to yourself, you look like a teenager!’ A bit of an exaggeration, but he was obviously impressed as he didn’t know what I was doing. Thank you

Past experiences of massages have not been great. Jackie’s was very relaxing and firm and I could really feel the tension releasing in my knotted shoulders.

Standing all day was painful. In just a few lessons I learnt how to stand with better posture and am now totally pain free; day and night. A remarkable turnaround, I would recommend the Alexander Technique to anyone.

Learning the Alexander Technique was one of the best decisions I have ever made. It has increased my self-confidence and spurred me on to try new things in my life which I would never have thought possible.

Thank you for the invigorating massage yesterday. My body felt freer and more supple. My legs felt less heavy and my breathing was easier and I managed my run in record time!