skip to main content

Pocket Prompts

Pocket Prompts

  • Would you like to easily remember what you covered in your Alexander lessons when you get home?
  • Would you like to have a clear, concise and easily followed reminder of what to practise between your lessons so that you can progress more quickly?

Pocket Prompts are the answer - Aides-memoires for perfect posture: In your pocket!!

I have designed a unique set of  'aide-memoire' cards, in a bespoke wallet which fit neatly into a jacket pocket or can be carried easily in a small handbag. On the front of the cards are visual images of 'what is to be practised' and on the back the information is set out in two 'bite-size' sections: 'What did I learn' and 'Check List'. The figures enhance and clarify the written instructions.

This 'Beginners Set' covers approximately 3 months of weekly lessons. The cost is £10.00 per set, plus £1.50 p&p. If you wish to purchase 2 or more sets (at a 10% discount) please contact me.

Pocket Prompts pack
Pocket Prompts pack

Alexander Technique

small_woman.jpgThe Alexander Technique teaches you how to use your body more efficiently to improve your posture, movement and performance in all areas of your life. read more...

Massage & Nutrition

figtree.jpgIn addition to teaching the Alexander Technique, I am a qualified Naturopath, Iridologist, Life-Coach and Massage Therapist and able to assess and read more...

Latest News

STAT Campaign

08.08.2014

STAT The Society of Teachers of The Alexander Technique) leads the campaign to ban school chairs that are 'bad' for.....